Thank you for visiting. While my practice is currently closed to new patients, exploring the ideas on this site may help you clarify what you are looking for in a psychotherapist.
My practice is dedicated to helping people enhance and sustain long-term mental health. I encourage development of awareness and skills that help us see our problems more clearly and respond to them with greater flexibility, adaptability, stability and resilience. When we become more aware and skillful, we experience increased feelings of self-mastery, freedom, well-being and hope.
I invite you to explore the site using the links at the top of the page. Please use the information in any way that feels helpful; if it prompts a desire to explore working with a psychotherapist or psychiatrist, please reach out to someone. Sometimes a relationship can bring about shifts that none of us can make on our own.